THE NEW VEGAN JUICING BOOK: Over 70 Easy Juice and Smoothie Recipes for Cleanse, Detox, Weight-Loss, and Immune Boosting by Susan Wilkins

Author:Susan Wilkins [Wilkins, Susan]
Language: eng
Format: azw3, epub
Publisher: Green Life Publishing
Published: 2021-04-09T16:00:00+00:00

Salad in a Glass

The color of this juice is as deep as the level of well-being it will bring to the new and improved you. Juice it once and your body will feel the difference. Juice it more often and you and everyone around you will notice its powerful effect. Boasting large amounts of sulfur, calcium, magnesium, iron, and vitamins, broccoli is a superb ingredient to include in juices and smoothies. Choose dark green heads and store them in the fridge inside a plastic bag to keep them from getting limp. Always try to use them before they start turning yellow.

Makes 1 glass

1 cup broccoli

1 cup spinach

1 beet

1 apple

½ cucumber

½-inch piece ginger, peeled

Process all the ingredients in a juicer and serve.

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